São Paulo food tour: Mercado Municipal and street food
The best food tour in São Paulo comes down to three catalogue options: the Suppers food tour with 12+ tastings (€83, 5.0/5 from 12 reviews), a 4-hour crawl through 8 bars and local food stops (€64, 4.6/5) and a cooking class with 9 recipes (€72, 4.7/5 from 18 reviews). The Mercado Municipal is easy to explore on your own. São Paulo has 65 activities in the catalogue, from €15 with a median of €94 per person.
Prices, ratings and review counts updated on November 9, 2026 from the GetYourGuide catalogue. Tours Brasil is a GetYourGuide affiliate: booking through our links costs you the same and we earn a small commission.
São Paulo is Brazil’s food capital, shaped by Italian, Japanese, Lebanese and northeastern Brazilian communities. Only 3 catalogue tours are sold as food tours (from €64, median €83), but cooking classes, bar crawls and experiences with food included take the list to about ten real options. All data comes from the Tours Brasil list of things to do in São Paulo.
The 10 best food tours and food experiences in São Paulo
- Suppers food tour with 12+ tastings — €83, 5.0/5 from 12 reviews, 4 hours. The top-rated food tour in the city and the one with the most bites.
- 8-bar food crawl with local stops — €64, 4.6/5 from 6 reviews, 4 hours. The cheapest tasting tour: botecos, bar snacks and ice-cold beer.
- Cooking class with 9 recipes and unlimited drinks — €72, 4.7/5 from 18 reviews, 3.5 to 4.5 hours.
- Private downtown walking tour with optional food stops — €36, 5.0/5 from 165 reviews. The best value pick: history plus food stops on request.
- Private 5-hour city tour with fruit tasting — €157, 4.8/5 from 21 reviews, Spanish-speaking guide available.
- Bar crawl with open bar and club entry — €32, 4.7/5 from 133 reviews, 4 hours. More party than gastronomy, but the most reviewed night out.
- Afro nightlife tour — €54, 5.0/5 from 8 reviews, 4 hours. Music, bars and Afro-Brazilian culture after dark.
- Corinthians match with ticket, beer and guide — €99, 4.6/5 from 26 reviews, 3 hours.
- Premium bus tour with dinner and a vegetarian option — €96, 4.4/5 from 11 reviews, 2 hours.
- Private São Roque winery tour with breakfast and lunch — €145, no reviews yet; the closest wine escape from the city.
Also bookable: the Base Barbecue grill at the Pullman Guarulhos (€26, 5.0/5 from 4 reviews), handy on an airport layover, and a private night tour with a Brazilian barbecue dinner (€379).
Quick comparison: price, rating and duration
| Activity | From | Rating | Reviews | Duration | Spanish guide | Pickup |
|---|---|---|---|---|---|---|
| Suppers food tour (12+ tastings) | €83 | 5/5 | 12 | 4 h | No | No |
| 8-bar food crawl | €64 | 4.6/5 | 6 | 4 h | No | No |
| Cooking class: 9 recipes | €72 | 4.7/5 | 18 | 3,5-4,5 h | No | No |
| Private walk with food stops | €36 | 5/5 | 165 | — | No | No |
| Private tour with fruit tasting | €157 | 4.8/5 | 21 | 5 h | Yes | No |
| Bar crawl with open bar | €32 | 4.7/5 | 133 | 4 h | Yes | No |
| Afro nightlife tour | €54 | 5/5 | 8 | 4 h | Yes | No |
| Premium bus tour with dinner | €96 | 4.4/5 | 11 | 2 h | No | No |
São Paulo3 h
São Paulo: partido del Corinthians con entrada, cerveza y guía
Spanish
4.6 (26) from€99
São Paulo4 h
Ruta gastronómica de 4 horas en São Paulo con 8 bares y paradas para comer locales
4.6 (6) from€64
São Paulo4 h
São Paulo: tour gastronómico de Suppers con más de 12 degustaciones
5.0 (12) from€83
Which food experience is right for you?
Just one afternoon
Book the Suppers tour (€83): over 12 tastings in 4 hours and the best rating. On a tighter budget, the 8-bar crawl costs €64 for the same 4 hours.
You want to cook
The 9-recipe cooking class (€72, 4.7/5) is the only one in the city catalogue. Visit the Mercado Municipal the same morning to see the ingredients first.
Travelling with friends
Pair the Afro nightlife tour (€54) with a football night: the Palmeiras match with a local guide costs €99 and scores 4.9/5 from 46 reviews.
2-day São Paulo food itinerary
Day 1: morning private downtown walk with food stops (€36) and a free wander through the Mercado Municipal, famous for its mortadella sandwich, codfish pastel and stained-glass windows. Afternoon Suppers food tour (€83). Activities: €119.
Day 2: the cooking class (€72) at midday and the 8-bar food crawl (€64) in the evening. Activities: €136.
That is €255 per person in activities over two food-focused days. Budget version: the private walk (€36) plus the open-bar crawl (€32), €68 in total. For the rest of the city, see our guide to things to do in São Paulo.
How much does a São Paulo food tour cost?
- Guided tasting tours: €64–83 per person, 4 hours.
- Cooking class: €72 with unlimited drinks.
- Bars and nightlife: €32–54.
- Private tours with food: €36–157.
- Football with beer: €99 including the ticket.
- Special dinners: €96 on the premium bus, €379 for the private barbecue night tour.
The median São Paulo activity costs €94; food tours sit below that (median €83). Tastings are included, so a 4-hour tour often works out cheaper than paying for each stop yourself. You see the final price when you choose a date.
Plan your trip
Getting there: Guarulhos (GRU) handles international flights, Congonhas most domestic ones; private airport transfers start at €15. Getting around: the metro links downtown (Sé, República and the Mercado Municipal), Avenida Paulista, Liberdade and Pinheiros; use taxis or ride-hailing apps after a night out. When to go: any time; December to March is hot with afternoon showers, May to September drier and cooler.
Where to stay: Avenida Paulista and Jardins for a central base with plenty of restaurants, Pinheiros and Vila Madalena for bars and chef-led kitchens, Liberdade for the Japanese district and its weekend food fair.
Practical tips
- Skip a big breakfast: a 4-hour tasting tour replaces a full meal.
- Mention allergies or diets when booking; the premium bus dinner has a vegetarian option.
- Go to the Mercado Municipal early on weekdays to avoid the lunchtime crowds.
- None of the 3 tasting tours lists a Spanish-speaking guide; English-language tours are the norm, and 21 of the city’s 65 activities offer a Spanish-speaking guide.
- Bar crawls include alcohol: carry ID and get home by taxi or app.
FAQ
What is the best food tour in São Paulo?
The Suppers tour with 12+ tastings: €83, 4 hours, 5.0/5 from 12 reviews. The cheapest alternative is the 8-bar crawl at €64.
Can I visit the Mercado Municipal without a tour?
Yes. The Mercadão is downtown, close to the metro, and easy to explore alone. For context, the private downtown walk (€36, 5.0/5 from 165 reviews) adds optional food stops.
How many days do I need to eat well in São Paulo?
Two days cover a tasting tour, a cooking class and a bar night for about €255 in activities. A third day adds sightseeing or a football match.
How much is a cooking class in São Paulo?
The 9-recipe class with unlimited drinks costs €72, lasts 3.5 to 4.5 hours and is rated 4.7/5 from 18 reviews.
Is São Paulo good for vegetarians?
It is one of the easiest Brazilian cities for vegetarians. In the catalogue, the premium bus tour with dinner offers a vegetarian option; ask the other tours when booking.
Do I need a visa for Brazil?
Since 10 April 2025, US, Canadian and Australian citizens need an e-visa to visit Brazil. UK and EU passport holders do not need a visa for tourist stays of up to 90 days. Always check the official Brazilian consulate website before travelling.
Related searches
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